Introduction:
High-Protein Banana Bread, a nutritious and delicious treat, is perfect for fitness enthusiasts and health-conscious individuals. Made with protein-rich ingredients like Greek yogurt, eggs, and protein powder, this bread is a great way to fuel your body and satisfy your cravings. we’ll through making a batch of High-Protein Banana Bread that’s sure to become a staple in your diet.
Recipe for High-Protein Banana Bread
Ingredients and Quantity:
– 3 large ripe bananas, mashed
– 1 scoop vanilla protein powder
– 1 cup Greek yogurt
– 2 large eggs
– 1/2 cup almond butter
– 1/4 cup honey
– 1 1/2 cups whole wheat flour
– 1 tsp baking powder
– 1/2 tsp baking soda
– 1/2 tsp salt
– 1/4 cup chopped walnuts (optional)
Instructions:
- Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
- In a large bowl, combine mashed bananas, protein powder, Greek yogurt, eggs, almond butter, and honey.
- In a bowl, whisk together flour, baking powder, baking soda, and salt.
- Add the ingredients and stir until just combined.
- Fold in chopped walnuts (if using).
- Pour batter into the prepared loaf pan and bake for 50-60 minutes or a toothpick comes out clean.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 320 |
| Protein | 35g |
| Fat | 12g |
| Saturated Fat | 8g |
| Carbohydrates | 30g |
| Fiber | 5g |
| Sugar | 15g |
| Sodium | 200mg |
| Cholesterol | 20mg |
| Vitamin C | 15% of the Daily Value (DV) |
| Calcium | 20% of the DV |
| Iron | 15%
Description:
High-Protein Banana Bread is a nutritious and delicious treat that’s perfect for fitness enthusiasts and health-conscious individuals. This bread is packed with protein, fiber, and healthy fats, providing a boost of energy and satisfaction. The Greek yogurt adds a tangy flavor, while the walnuts provide a crunchy texture (if using). Enjoy
