Introduction:
Banana Bread Brownies, a rich and fudgy treat, combine the best of both worlds – the moistness of banana bread and the indulgence of brownies. Made with ripe bananas, dark chocolate, and a hint of cinnamon, these brownies are perfect for satisfying your sweet tooth. In this recipe, we’ll guide you through making a batch of Banana Bread Brownies that’s sure to become a favorite.
Recipe for Banana Bread Brownies
Ingredients and Quantity:
– 3 large ripe bananas, mashed
– 1 and 1/2 sticks unsalted butter, plus more for greasing
– 2 cups sugar
– 4 large eggs
– 1/2 cup unsweetened cocoa powder
– 1 tsp baking powder
– 1/2 tsp salt
– 1 tsp ground cinnamon
– 1 and 1/4 cups all-purpose flour
– 1 cup semi-sweet chocolate chips
– 1 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8×8-inch baking dish.
2. In a large bowl, combine mashed bananas, butter, sugar, eggs, cocoa powder, baking powder, salt, and cinnamon.
3. Add flour and stir until just combined.
4. Fold in chocolate chips and walnuts (if using).
5. Pour batter into prepared baking dish and bake for 35-40 minutes or until a toothpick comes out with a few moist crumbs.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 350 |
| Protein | 5g |
| Fat | 20g |
| Saturated Fat | 12g |
| Carbohydrates | 40g |
| Fiber | 4g |
| Sugar | 25g |
| Sodium | 200mg |
| Cholesterol | 20mg |
| Vitamin C | 10% of the Daily Value (DV) |
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
Banana Bread Brownies are a decadent delight that combines the best of both worlds – the moistness of banana bread and the indulgence of brownies. These brownies are packed with carbohydrates, protein, and healthy fats, providing a boost of energy and satisfaction. The ripe bananas add natural sweetness, while the dark chocolate provides a rich and indulgent flavor. Enjoy!
