Introduction:
Breakfast just got a whole lot easier with our Baked Oatmeal Breakfast Bars recipe! These chewy bars are packed with wholesome ingredients like oats, nuts, and dried fruits, making them a nutritious and convenient breakfast option for busy mornings. Perfect for meal prep or a quick grab-and-go breakfast, these bars are also customizable to suit your taste preferences. Say goodbye to boring breakfasts and hello to a delicious and healthy start to your day!
Recipe Baked Oatmeal Breakfast Bars
Ingredients and Quantity:
– 2 cups rolled oats
– 1 cup chopped nuts (walnuts or almonds)
– 1 cup dried fruit (cranberries or raisins)
– 1/2 cup honey
– 1/4 cup brown sugar
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (180°C). Line an 8×8 inch baking dish with parchment paper.
2. In a large bowl, mix together oats, nuts, dried fruit, honey, brown sugar, melted butter, eggs, vanilla extract, and salt.
3. Press mixture into prepared baking dish.
4. Bake for 25-30 minutes or until lightly golden.
5. Let cool completely before cutting into bars.
Nutritional Chart (per bar):
| Nutrient | Amount |
| — | — |
| Calories | 220 |
| Protein | 4g |
| Fat | 8g |
| Saturated Fat | 1g |
| Carbohydrates | 35g |
| Fiber | 4g |
| Sugar | 15g |
| Sodium | 50mg |
| Cholesterol | 10mg |
| Vitamin A | 10% of the Daily Value (DV) |
| Vitamin C | 20% of the DV |
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
Our Baked Oatmeal Breakfast Bars are a convenient and delicious breakfast option that’s perfect for busy mornings. With a blend of wholesome ingredients like oats, nuts, and dried fruits, these bars are not only tasty but also nutritious. Customizable to suit your taste preferences, these bars are perfect for meal prep or a quick grab-and-go breakfast. Whether you’re a busy bee on-the-go, a fitness enthusiast, or a parent looking for a healthy breakfast option, our Baked Oatmeal Breakfast Bars are a must-try. So why settle for a boring breakfast when you can have a delicious and healthy one instead? Give our recipe a try and start your day off right
