Introduction:
Peanut Butter Banana Muffins, a moist and flavorful treat, combine the richness of peanut butter with the natural sweetness of bananas. Perfect for breakfast or snack time, these muffins are a great way to satisfy your cravings. In this recipe, we’ll guide you through making a batch of Peanut Butter Banana Muffins that’s sure to become a favorite.
Recipe for Peanut Butter Banana Muffins
Ingredients and Quantity:
– 3 large ripe bananas, mashed
– 1 and 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 tsp baking powder
– 1/2 tsp salt
– 1/4 cup creamy peanut butter
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 tsp vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, combine mashed bananas, peanut butter, melted butter, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Divide batter evenly in muffin tin and bake for 20-25 minutes or until a toothpick comes out clean.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 250 |
| Protein | 4g |
| Fat | 12g |
| Saturated Fat | 8g |
| Carbohydrates | 35g |
| Fiber | 3g |
| Sugar | 20g |
| Sodium | 200mg |
| Cholesterol | 20mg |
| Vitamin C | 10% of the Daily Value (DV) |
| Calcium | 10% of the DV |
| Iron | 10% of the DV |
Description:
Peanut Butter Banana Muffins are a creamy delight that combines the richness of peanut butter with the natural sweetness of bananas. These muffins are packed with carbohydrates, protein, and healthy fats, providing a boost of energy and satisfaction. The peanut butter adds a creamy texture, while the bananas provide a sweet and fruity flavor. Enjoy!
