Title: “A Hearty Delight: Recipe for Half KG Aloo Gosht”

Introduction:

Aloo Gosht, a popular Pakistani and North Indian dish, is a flavorful and comforting recipe made with marinated meat, potatoes, and aromatic spices. This hearty delight is a staple at many gatherings and is often served with basmati rice or naan bread. In this blog post, we’ll guide you through the recipe for half KG Aloo Gosht, serving 4-5 people. Get ready to indulge in this nutritious and delicious delight!

 

Recipe for Half KG Aloo Gosht

 

Ingredients and Quantity:

 

 

– Meat:

    –  mutton or beef, cut into  pieces

– Potatoes:

    – 2 large potatoes, peeled and chopped

– Spices:

    – 2 tsp cumin seeds

    – 1 tsp coriander seeds

    – 1 tsp turmeric powder

    – 1 tsp red chili powder

    – 1 tsp garam masala powder

    – Salt, to taste

– Liquid:

    – 1 cup water

    – 1 cup meat broth

– Ghee/Oil:

    – 2 tbsp ghee or oil

 

Instructions:

 

1. Marinate meat and cook with spices and liquid.
2. Add potatoes and cook until tender.
3. Serve hot, garnished with fresh herbs (optional).

 

Nutritional Chart (per serving):

 

| Calories | 500 |

| Protein | 35g |

| Fat | 25g |

| Saturated Fat | 10g |

| Carbohydrates | 30g |

| Fiber | 5g |

| Sugar | 5g |

| Sodium | 400mg |

| Cholesterol | 60mg |

 

Description:

This half KG Aloo Gosht recipe is a nutrient-dense delight, providing a good balance of protein, healthy fats, and complex carbohydrates. The meat and potatoes add essential vitamins and minerals, while the spices add a boost of antioxidants, making this dish perfect for a special occasion or a cozy meal.