Introduction:
Sweet potato chips are a popular snack, but they can be high in calories and fat when deep-fried. However, with the Air Fryer, you can enjoy crispy and delicious sweet potato chips with much less oil and guilt! In this recipe, we’ll show you how to make Air Fryer Sweet Potato Chips that are not only tasty but also healthier. Let’s get started!
Recipe Air Fryer Sweet Potato Chips
Ingredients and Quantity:
– 2 large sweet potatoes
– 1/2 tablespoon olive oil
– Salt, to taste
– Pepper, to taste
– Optional: Additional seasonings such as paprika, garlic powder, or chili powder
Instructions:
1. Preheat the Air Fryer to 400°F (200°C).
2. Wash and peel the sweet potatoes, then slice them into thin rounds.
3. In a bowl, drizzle the olive oil and sprinkle salt and pepper to taste. Toss to coat the sweet potato slices evenly.
4. Load the sweet potato slices into the Air Fryer basket in a single layer, leaving some space between each chip.
5. Cook for 10-12 minutes or until crispy and golden brown, shaking the basket halfway through.
6. Remove the chips from the Air Fryer and season with additional seasonings if desired.
7. Serve warm and enjoy!
Nutrition Chart:
Per serving (1 ounce or 28g):
– Calories: 120
– Total Fat: 2g
– Saturated Fat: 0g
– Trans Fat: 0g
– Cholesterol: 0mg
– Sodium: 50mg
– Total Carbohydrates: 25g
– Dietary Fiber: 3g
– Sugars: 4g
– Protein: 2g
Description:
These Air Fryer Sweet Potato Chips are a delicious and healthier alternative to traditional deep-fried chips. Sweet potatoes are a rich source of vitamins A and C, potassium, and fiber, making them a nutritious snack option. With the Air Fryer, we can enjoy crispy sweet potato chips with minimal oil and calories. This recipe is perfect for a quick snack or as a side dish for your favorite meals. So go ahead, indulge in the crispy goodness of Air Fryer Sweet Potato Chips!
