Introduction:
Are you looking for a breakfast recipe that’s packed with flavor and nutrients? Look no further! Our Mexican Oatmeal is a delicious and spicy twist on traditional oatmeal, featuring the bold flavors of Mexico. With its creamy texture, crunchy nuts, and spicy kick, this recipe is a fiesta in a bowl!
Recipe Mexican Oatmeal
Ingredients and Quantity:
– 1/2 cup rolled oats
– 1/2 cup water or milk
– 1/4 cup diced mango
– 1/4 cup diced pineapple
– 1/4 cup chopped pecans
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground cayenne pepper
– Pinch of salt
– 1/4 cup crumbled queso fresco (optional)
Instructions:
1. In a pot, bring water or milk to a simmer.
2. Add oats, mango, pineapple, pecans, honey, cinnamon, cayenne pepper, and salt.
3. Cook, stirring occasionally, until oats have absorbed most of the liquid.
4. Top with crumbled queso fresco, if desired.
5. Serve and enjoy!
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 300 |
| Protein | 5g |
| Fat | 10g |
| Saturated Fat | 1g |
| Carbohydrates | 45g |
| Fiber | 5g |
| Sugar | 15g |
| Sodium | 50mg |
| Cholesterol | 5mg |
| Vitamin C | 20% of the Daily Value (DV) |
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
Our Mexican Oatmeal is a flavorful and nutritious breakfast recipe that’s perfect for spice lovers! With its creamy texture, crunchy nuts, and spicy kick, this recipe is a delicious and healthy way to start your day. Packed with fiber, vitamins, and minerals, this oatmeal will keep you full and energized until lunchtime. So why settle for a boring breakfast when you can have a fiesta in a bowl? Try our Mexican Oatmeal recipe today!
