Introduction:
Are you looking for a breakfast recipe that’s packed with flavor and nutrients? Look no further! Our Mexican Oatmeal is a delicious and spicy twist on traditional oatmeal, featuring the bold flavors of Mexico. With its creamy texture, crunchy nuts, and spicy kick, this recipe is a fiesta in a bowl!
Recipe Mexican Oatmeal
Ingredients and Quantity:
– 1/2 cup rolled oats
– 1/2 cup water or milk
– 1/4 cup diced mango
– 1/4 cup diced pineapple
– 1/4 cup chopped pecans
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground cayenne pepper
– Pinch of salt
– 1/4 cup crumbled queso fresco (optional)
Instructions:
- In a pot, bring water or milk to a simmer.
- Add oats, mango, pineapple, pecans, honey, cinnamon, cayenne pepper, and salt.
- Cook, stirring occasionally, oats have absorbed most of the liquid.
- Top with crumbled queso fresco,
- Serve and enjoy!
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 300 |
| Protein | 5g |
| Fat | 10g |
| Saturated Fat | 1g |
| Carbohydrates | 45g |
| Fiber | 5g |
| Sugar | 15g |
| Sodium | 50mg |
| Cholesterol | 5mg |
| Vitamin C | 20%
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
Our Mexican Oatmeal is a flavorful and nutritious breakfast recipe that’s perfect for spice lovers! With its creamy texture, crunchy nuts, and spicy kick, this recipe is a delicious and healthy way to start your day. Packed with fiber, vitamins, and minerals, this oatmeal will keep you full and energized . So why settle for a boring breakfast when you can have a fiesta in a bowl? Try our Mexican Oatmeal recipe today!
