Introduction:
Are you looking for a breakfast or brunch recipe that’s packed with flavor and nutrients? Look no further! Our Loaded Vegetarian Quiche is a vibrant and savory dish that’s perfect for special occasions, weekend brunches, or even a weekday breakfast treat. This quiche is loaded with a variety of colorful vegetables, cheese, and spices, making it a delight for veggie lovers.
Recipe of Loaded Vegetarian Quiche
Ingredients and Quantity:
– 1 9-inch pie crust
– 2 cups mixed vegetables (bell peppers, zucchini, mushrooms, onions, and spinach)
– 2 large eggs
– 1 1/2 cups heavy cream
– 1 cup shredded cheddar cheese
– 1/2 cup grated Parmesan cheese
– 1 teaspoon dried basil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons unsalted butter
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place in a 9-inch tart pan.
3. In a large skillet, sauté the mixed vegetables until tender.
4. In a separate bowl, whisk together eggs, heavy cream, cheddar cheese, Parmesan cheese, basil, salt, and pepper.
5. Add the cooked vegetable mixture to the egg mixture and stir well.
6. Pour the filling into the pie crust and dot with butter.
7. Bake for 35-40 minutes or until the crust is golden and the filling is set.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 220 |
| Protein | 15g |
| Fat | 12g |
| Saturated Fat | 6g |
| Carbohydrates | 12g |
| Fiber | 3g |
| Sugar | 2g |
| Sodium | 200mg |
| Cholesterol | 80mg |
| Vitamin A | 25% of the Daily Value (DV) |
| Vitamin C | 30% of the DV |
| Calcium | 25% of the DV |
| Iron | 10% of the DV |
Description:
Our Loaded Vegetarian Quiche is a vibrant and savory dish that’s perfect for veggie lovers. With its colorful mix of vegetables, cheese, and spices, this quiche is a delight for the senses. It’s also packed with nutrients, making it a great option for a healthy breakfast or brunch. Perfect for special occasions or everyday meals, this recipe is sure to become a family favorite. So why settle for a boring breakfast when you can indulge in a veggie delight? Try our Loaded Vegetarian Quiche recipe today!
