Looking for a meat-free dish that’s hearty, colorful, and satisfying? This Loaded Vegetarian Quiche is just the thing. It’s packed with fresh vegetables, creamy eggs, and melty cheese — all baked into a buttery crust that’s crisp and golden.
Whether you serve it for brunch, lunch, or a light dinner, this quiche is guaranteed to impress
🥦 Why It Works
It’s the ultimate one-dish meal. You get your protein, veggies, and carbs in one slice. Plus, it’s endlessly adaptable. Use whatever veggies you have on hand — from bell peppers and mushrooms to spinach or even leftover roasted vegetables.
🧀 Ingredients:
-
1 pie crust (store-bought or homemade)
-
5 large eggs
-
1 cup milk or cream
-
1 cup shredded cheese (cheddar, mozzarella, or Swiss)
-
½ cup diced bell peppers
-
½ cup chopped spinach
-
½ cup mushrooms, sautéed
-
¼ cup chopped onions
-
Salt, pepper, and herbs (like thyme or basil) to taste
🔥 Directions:
-
Preheat oven to 375°F (190°C). Line a pie dish with the crust.
-
In a skillet, lightly sauté onions and mushrooms.
-
In a bowl, whisk eggs, milk, salt, pepper, and herbs.
-
Spread veggies and cheese in the crust.
-
Pour egg mixture over the top.
-
Bake for 35–40 minutes or until the center is set and the top is golden.
-
Cool slightly, then slice and serve warm.
🍽️ Pro Tips:
-
Use full-fat milk or cream for a richer flavor.
-
Add a sprinkle of feta on top before baking for an extra savory touch.
-
Great for meal prep — leftovers keep well in the fridge!
🌿 A Vegetarian Treat with Desi Charm?
Say it’s a “Subziyon wali French dish” and serve it with mint yogurt dip or chutney for a fun fusion.