Introduction:
Are you looking for a breakfast or brunch recipe that’s both flavorful and nutritious? Look no further! Our Spinach Mushroom Quiche is a perfect blend of savory ingredients, packed with protein, vitamins, and minerals. This French-inspired dish is ideal for special occasions, weekend brunches, or even a weekday breakfast treat.
Recipe of Spinach Mushroom Quiche
Ingredients and Quantity:
– 1 9-inch pie crust
– 2 cups fresh spinach leaves
– 1 cup sliced mushrooms (button or cremini)
– 2 large eggs
– 1 1/2 cups heavy cream
– 1/2 cup grated cheddar cheese
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– 2 tablespoons unsalted butter
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the pie crust and place in a 9-inch tart pan.
3. In a large skillet, sauté the mushrooms and spinach until tender.
4. In a separate bowl, whisk together eggs, heavy cream, cheddar cheese, Parmesan cheese, salt, and pepper.
5. Add the cooked mushroom and spinach mixture to the egg mixture and stir well.
6. Pour the filling into the pie crust and dot with butter.
7. Bake for 35-40 minutes or until the crust is golden and the filling is set.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 250 |
| Protein | 18g |
| Fat | 15g |
| Saturated Fat | 8g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 2g |
| Sodium | 250mg |
| Cholesterol | 100mg |
| Vitamin A | 20% of the Daily Value (DV) |
| Vitamin C | 25% of the DV |
| Calcium | 30% of the DV |
| Iron | 15% of the DV |
Description:
Our Spinach Mushroom Quiche is a savory delight that’s both flavorful and nutritious. With its perfect blend of spinach, mushrooms, and cheese, this dish is a satisfying and filling breakfast or brunch option. Perfect for special occasions or everyday meals, this recipe is sure to become a family favorite. So why settle for a boring breakfast when you can indulge in a savory delight? Try our Spinach Mushroom Quiche recipe today