Introduction:
Are you looking for a breakfast or brunch recipe that’s both flavorful and nutritious? Look no further! Spinach Mushroom Quiche is a perfect of savory ingredients, packed with protein, vitamins, and minerals. This French-inspired dish is ideal for special occasions, weekend brunches, or even a weekday breakfast treat.
Recipe of Spinach Mushroom Quiche
Ingredients and Quantity:
– 1 9-inch pie crust
– 2 cups fresh spinach leaves
– 1 cup sliced mushrooms (button or cremini)
– 2 large eggs
– 1 1/2 cups heavy cream
– 1/2 cup grated cheddar cheese
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– 2 tablespoons unsalted butter
Instructions:
- Preheat oven to 375°F (190°C).
- Roll out the pie crust and place in a 9-inch tart pan.
- In a large skillet, sauté the mushrooms and spinach until tender.
- In a separate bowl, whisk together eggs, heavy cream, cheddar cheese, Parmesan cheese, salt, and pepper.
- Add the cooked mushroom and spinach mixture to the egg mixture and stir well.
- Pour the filling into the pie crust and dot with butter.
- Bake for 35-40 minutes or until the crust is golden and the filling is set.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 250 |
| Protein | 18g |
| Fat | 15g |
| Saturated Fat | 8g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 2g |
| Sodium | 250mg |
| Cholesterol | 100mg |
| Vitamin A | 20% of the Daily Value (DV) |
| Vitamin C | 25% of the DV |
| Calcium | 30% of the DV |
| Iron | 15%
Description:
Our Spinach Mushroom Quiche is a savory delight that’s both flavorful and nutritious. With its perfect blend of spinach, mushrooms, and cheese, this dish is a satisfying and filling breakfast or brunch option. Perfect for special occasions or everyday meals, this recipe is sure to become a family favorite. So why settle for a boring breakfast when you can indulge in a savory delight? Try our Spinach Mushroom Quiche recipe today