Introduction:
Breakfast on-the-go just got a whole lot tastier! Our Blueberry Oatmeal Breakfast Bars are a delicious and convenient way to start your day off right. Packed with wholesome ingredients like rolled oats, fresh blueberries, and a hint of cinnamon, these bars are not only delicious but also nutritious. Plus, they’re easy to make and perfect for meal prep or a quick breakfast on the run. So why settle for a boring breakfast when you can have a sweet and satisfying one instead?
Recipe Blueberry Oatmeal Breakfast Bars
Ingredients and Quantity:
– 2 cups rolled oats
– 1 cup fresh or frozen blueberries
– 1/2 cup packed brown sugar
– 1/4 cup granulated sugar
– 1/2 cup all-purpose flour
– 1 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line an 8×8 inch baking dish with parchment paper.
2. In a large bowl, mix together oats, flour, baking powder, cinnamon, and salt.
3. In a separate bowl, mix together sugars, melted butter, eggs, and vanilla extract.
4. Add wet ingredients to dry ingredients and stir until combined. Fold in blueberries.
5. Press mixture into prepared baking dish and bake for 25-30 minutes or until lightly golden.
6. Let cool completely before cutting into bars.
Nutritional Chart (per bar):
| Nutrient | Amount |
| — | — |
| Calories | 220 |
| Protein | 4g |
| Fat | 8g |
| Saturated Fat | 2g |
| Carbohydrates | 35g |
| Fiber | 4g |
| Sugar | 15g |
| Sodium | 50mg |
| Cholesterol | 20mg |
| Vitamin A | 10% of the Daily Value (DV) |
| Vitamin C | 20% of the DV |
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
Our Blueberry Oatmeal Breakfast Bars are a sweet and satisfying way to start your day off right. With a delicious blend of rolled oats, fresh blueberries, and a hint of cinnamon, these bars are not only delicious but also nutritious. Plus, they’re easy to make and perfect for meal prep or a quick breakfast on the run. Whether you’re a busy bee on-the-go or a fitness enthusiast looking for a healthy breakfast option, our Blueberry Oatmeal Breakfast Bars are a must-try. So why settle for a boring breakfast when you can have a sweet and satisfying one instead? Give our recipe a try and taste the difference for yourself