
Introduction:
Breakfast on-the-go just got a whole lot tastier! Our Blueberry Oatmeal Breakfast Bars are a delicious and convenient way to start your day off right. Packed with wholesome ingredients like rolled oats, fresh blueberries, and a hint of cinnamon, these bars are not only delicious but also nutritious. Plus, they’re easy to make and perfect for meal prep or a quick breakfast on the run. So why settle for a boring breakfast when you can have a sweet and satisfying one instead?
Recipe Blueberry Oatmeal Breakfast Bars
Ingredients and Quantity:
– 2 cups rolled oats
– 1 cup fresh or frozen blueberries
– 1/2 cup packed brown sugar
– 1/4 cup granulated sugar
– 1/2 cup all-purpose flour
– 1 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
- Preheat oven to 375°F (190°C).
- In a large bowl, mix together oats, flour, baking powder, cinnamon, and salt.
- In a separate bowl, mix together sugars, melted butter, eggs, and vanilla extract.
- Add ingredients and stir until combined. Fold in blueberries.
- Press mixture into prepared baking dish and bake for 25-30 minutes or until lightly golden.
- cool completely before cutting into bars.
Nutritional Chart (per bar):
| Nutrient | Amount |
| — | — |
| Calories | 220 |
| Protein | 4g |
| Fat | 8g |
| Saturated Fat | 2g |
| Carbohydrates | 35g |
| Fiber | 4g |
| Sugar | 15g |
| Sodium | 50mg |
| Cholesterol | 20mg |
| Vitamin A | 10% of the Daily Value (DV) |
| Vitamin C | 20% of the DV |
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
Our Blueberry Oatmeal Breakfast Bars are a sweet and satisfying way to start your day off right. With a delicious blend of rolled oats, fresh blueberries, and a hint of cinnamon, these bars are not only delicious but also nutritious. Plus, they’re easy to make and perfect for meal prep or a quick breakfast on the run. Whether you’re a busy bee on-the-go or a fitness enthusiast looking for a healthy breakfast option, our Blueberry Oatmeal Breakfast Bars are a must-try. So why settle for a boring breakfast when you can have a sweet and satisfying one instead? Give our recipe a try and taste the difference for yourself