Introduction:
Banana Pumpkin Bread, a moist and flavorful treat, is perfect for the fall season. Made with ripe bananas, pumpkin puree, and a hint of spice, this bread is a delight to make and enjoy. In this recipe, we’ll guide you through making a batch of Banana Pumpkin Bread that’s sure to become a family favorite.
Recipe for Banana Pumpkin Bread
Ingredients and Quantity:
– 3 large ripe bananas, mashed
– 1 cup pumpkin puree
– 1 1/2 cups all-purpose flour
– 1 tsp baking powder
– 1/2 tsp baking soda
– 1/2 tsp salt
– 1/4 cup unsalted butter, melted
– 1 cup granulated sugar
– 2 large eggs
– 1 tsp ground cinnamon
– 1/2 tsp ground nutmeg
– 1/4 tsp ground ginger
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, baking powder, baking soda, and salt.
3. In a separate bowl, combine mashed bananas, pumpkin puree, sugar, melted butter, eggs, cinnamon, nutmeg, and ginger.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 280 |
| Protein | 4g |
| Fat | 12g |
| Saturated Fat | 8g |
| Carbohydrates | 40g |
| Fiber | 3g |
| Sugar | 20g |
| Sodium | 200mg |
| Cholesterol | 20mg |
| Vitamin C | 15% of the Daily Value (DV) |
| Calcium | 10% of the DV |
Description:
Banana Pumpkin Bread is a moist and flavorful treat that’s perfect for the fall season. This bread is packed with carbohydrates, protein, and healthy fats, providing a boost of energy and satisfaction. The ripe bananas add natural sweetness, while the pumpkin puree adds a hint of autumnal flavor. Enjoy!
