Introduction:
Bihari Boti, a popular Indian dish, is a spicy and flavorful treat that’s perfect for special occasions. Made with meat, spices, and herbs, this dish is a source of protein, vitamins, and minerals. In this recipe, we’ll tell you through making a mouthwatering Half KG Bihari Boti that’s sure to impress your family and friends.and every one
Recipe of bihari boti
Ingredients and Quantity:
– 500g boneless lamb or beef, cut into small pieces
– 2 tablespoons mustard oil
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ginger paste
– 1 teaspoon cumin powder
– 1 teaspoon coriander powder
– 1 teaspoon turmeric powder
– 1 teaspoon red chili powder
– 1 teaspoon garam masala powder
– Salt, to taste
– 2 tablespoons lemon juice
– 2 tablespoons yogurt
– Chopped cilantro, for garnish
Instructions:
- Heat oil in a large pan over medium heat.
- Add onion, garlic, and ginger paste and sauté softened.
- Add meat and cook until browned.
- cumin powder, coriander powder, turmeric powder, red chili powder, and garam masala powder. Mix well.
- Add salt, lemon juice, and yogurt. Mix well.
- Cook for 10-15 minutes or until the meat is tender.
- Garnish with cilantro and serve with rice or roti.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 350 |
| Protein | 30g |
| Fat | 20g |
| Saturated Fat | 5g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 5g |
| Sodium | 400mg |
| Cholesterol | 60mg |
| Vitamin B12 | 20% of the Daily Value (DV) |
| Selenium | 25% daily value
Description:
Half KG Bihari Boti is a spicy and flavorful treat that’s perfect for special occasions. This is packed with protein, vitamins, and minerals, providing a boost of energy and satisfaction. The combination of tender meat, spices, and herbs adds a unique and flavorful taste that’s sure to delight. Enjoy!
Note: You can customize the recipe by adding different spices or herbs, and serving with your favorite rice or roti
