Introduction:
Bihari Boti, a popular Indian dish, is a spicy and flavorful treat that’s perfect for special occasions. Made with tender meat, spices, and herbs, this dish is a great source of protein, vitamins, and minerals. In this recipe, we’ll guide you through making a mouthwatering Half KG Bihari Boti that’s sure to impress your family and friends.
Recipe of bihari boti
Ingredients and Quantity:
– 500g boneless lamb or beef, cut into small pieces
– 2 tablespoons mustard oil
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ginger paste
– 1 teaspoon cumin powder
– 1 teaspoon coriander powder
– 1 teaspoon turmeric powder
– 1 teaspoon red chili powder
– 1 teaspoon garam masala powder
– Salt, to taste
– 2 tablespoons lemon juice
– 2 tablespoons yogurt
– Chopped cilantro, for garnish
Instructions:
1. Heat oil in a large pan over medium heat.
2. Add onion, garlic, and ginger paste and sauté until softened.
3. Add meat and cook until browned.
4. Add cumin powder, coriander powder, turmeric powder, red chili powder, and garam masala powder. Mix well.
5. Add salt, lemon juice, and yogurt. Mix well.
6. Cook for 10-15 minutes or until the meat is tender.
7. Garnish with cilantro and serve with rice or roti.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 350 |
| Protein | 30g |
| Fat | 20g |
| Saturated Fat | 5g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 5g |
| Sodium | 400mg |
| Cholesterol | 60mg |
| Vitamin B12 | 20% of the Daily Value (DV) |
| Selenium | 25% of the DV |
Description:
Half KG Bihari Boti is a spicy and flavorful treat that’s perfect for special occasions. This dish is packed with protein, vitamins, and minerals, providing a boost of energy and satisfaction. The combination of tender meat, spices, and herbs adds a unique and flavorful taste that’s sure to delight. Enjoy!
Note: You can customize the recipe by adding different spices or herbs, and serving with your favorite rice or roti
