Introduction:
Qorma, also known as Korma, is a popular South Asian dish that originated in the Mughal Empire. This rich and creamy recipe is a staple at special occasions and is often served with naan or rice. In this blog post, we’ll guide you through the recipe for 1kg Qorma, serving 8-10 people. Get ready to indulge in this flavorful and nutritious delight!
Recipe for 1kg Qorma
Ingredients and Quantity:
– Meat:
– 1kg chicken or mutton pieces (with bone)
– Spices:
– 2 tbsp cumin seeds
– 1 tsp coriander seeds
– 1 tsp fennel seeds
– 1 tsp turmeric powder
– 1 tsp red chili powder
– 1 tsp garam masala powder
– 1 tsp salt
– Other:
– 2 large onions, chopped
– 2 large tomatoes, chopped
– 2 green chilies, chopped
– 2 tbsp ghee
– 2 tbsp lemon juice
– 1 cup water
– 1 cup heavy cream
– Fresh cilantro, for garnish
Instructions:
1. Rinse and cook meat until tender.
2. In a large pot, sauté onions, tomatoes, and green chilies.
3. Add spices and cook for 2 minutes.
4. Add meat, ghee, lemon juice, water, and heavy cream. Simmer for 20 minutes.
5. Garnish with cilantro and serve with naan or rice.
Nutritional Chart (per serving):
| Calories | 500 |
| Protein | 30g |
| Fat | 30g |
| Saturated Fat | 15g |
| Carbohydrates | 40g |
| Fiber | 5g |
| Sugar | 5g |
| Sodium | 350mg |
| Cholesterol | 60mg |
Description:
This 1kg Qorma recipe is a nutrient-dense delight, providing a good balance of protein, healthy fats, and complex carbohydrates. The meat and spices add essential vitamins and minerals, while the heavy cream adds a rich and creamy texture, making this dish perfect for a special occasion or a cozy gathering.
Note: The nutritional chart is an approximate value and may vary based on specific ingredients and portion sizes.
