Introduction:
Palak Aloo Ki Sabzi, a popular Indian dish, is a flavorful and nutritious curry made with spinach, potatoes, and a blend of spices. This recipe guides you through making Half KG Palak Aloo Ki Sabzi, perfect for a healthy and delicious meal.
Recipe of half kg palak alo
Ingredients and Quantity:
– 250g potatoes, peeled and cubed
– 1 bunch spinach, chopped
– 2 medium onions, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon turmeric powder
– 1/2 teaspoon red chili powder
– Salt, to taste
– 2 tablespoons oil
– 1/4 cup chopped fresh cilantro (optional)
Instructions:
1. Boil potatoes until tender.
2. Heat oil in a pan and sauté onions and garlic until softened.
3. Add cumin, coriander, turmeric, and chili powder. Cook for 1 minute.
4. Add spinach and cook until wilted.
5. Add boiled potatoes and salt. Simmer until the sauce thickens.
6. Garnish with cilantro, if desired.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 250 |
| Protein | 5g |
| Fat | 10g |
| Saturated Fat | 1g |
| Carbohydrates | 35g |
| Fiber | 10g |
| Sugar | 5g |
| Sodium | 300mg |
| Cholesterol | 0mg |
Description:
Half KG Palak Aloo Ki Sabzi is a flavorful and nutritious curry, perfect for accompanying rice, roti, or naan. With its blend of spices, spinach, and potatoes, it provides a good balance of carbohydrates, healthy fats, and essential vitamins and minerals. Enjoy this delicious and healthy treat!