Introduction:
Russian Salad, also known as Olivier Salad, is a popular dish that originated in Russia and has since become a favorite around the world. This salad is a perfect blend of flavors, textures, and nutrients, making it a great side dish or light meal. In this recipe, we’ll guide you through making a delicious Russian Salad that’s sure to impress!
Recipe of russian salad
Ingredients
and Quantity:
– 1 cup boiled and diced chicken
– 1 cup boiled and diced potatoes
– 1 cup boiled and diced carrots
– 1 cup boiled and diced peas
– 1/2 cup mayonnaise
– 1/4 cup chopped fresh dill
– 1/4 cup chopped fresh parsley
– 2 tablespoons lemon juice
– Salt and pepper to taste
– 2 tablespoons chopped fresh chives (optional)
Instructions:
- In a large bowl, combine chicken, potatoes, carrots, and peas.
- In a separate bowl, whisk together mayonnaise, dill, parsley, lemon juice, salt, and pepper.
- Pour the dressing over the chicken and vegetable mixture and stir until coated.
- Garnish with chopped chives (if using).
- in the refrigerator for at least 30 minutes for serving.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 250 |
| Protein | 25g |
| Fat | 15g |
| Saturated Fat | 2g |
| Carbohydrates | 20g |
| Fiber | 5g |
| Sugar | 5g |
| Sodium | 200mg |
| Cholesterol | 30mg |
Description:
Russian Salad is a nutritious and flavorful dish that’s perfect for any occasion. With its combination of protein, healthy fats, and complex carbohydrates, this salad is a well-rounded meal that’s sure to satisfy your cravings. The boiled chicken and vegetables provide a good source of protein and fiber, while the mayonnaise adds a creamy and rich texture. The fresh herbs add a burst of flavor and freshness, making this salad a delight to eat. Enjoy!
