Introduction:
Looking for a flavorful and nutritious meal that’s perfect for a quick dinner? Look no further than our Bourbon Teriyaki Salmon Rice Bowl recipe! This dish combines the rich flavors of bourbon and teriyaki sauce with the protein-packed punch of salmon, all served over a bed of fluffy rice. In this blog post, we’ll show you how to make a Bourbon Teriyaki Salmon Rice Bowl that’s perfect for a weeknight dinner.
Recipe Bourbon Teriyaki Salmon Rice Bowl
Ingredients and Quantity:
– 4 salmon fillets (6 ounces each)
– 1 cup bourbon teriyaki sauce (see below for recipe)
– 2 cups cooked white rice
– 1 cup roasted vegetables (such as broccoli, carrots, and bell peppers)
– 2 green onions, thinly sliced
– 1/4 cup chopped fresh cilantro
– Salt and pepper, to taste
Bourbon Teriyaki Sauce:
– 1/2 cup bourbon whiskey
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 2 tablespoons grated ginger
– 2 cloves garlic, minced
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper and place the salmon fillets.
3. Brush the bourbon teriyaki sauce over the salmon, making sure each fillet is fully coated.
4. Bake for 12-15 minutes or until cooked through.
5. Serve over a bed of rice, with roasted vegetables and green onions on top.
6. Garnish with cilantro and serve immediately.
Nutrition Chart:
Per serving (1 bowl):
– Calories: 520
– Total Fat: 25g
– Saturated Fat: 4g
– Trans Fat: 0g
– Cholesterol: 60mg
– Sodium: 400mg
– Total Carbohydrates: 35g
– Dietary Fiber: 5g
– Sugars: 10g
– Protein: 35g
Description:
Our Bourbon Teriyaki Salmon Rice Bowl is a flavorful and nutritious meal that’s perfect for a quick dinner. Salmon provides protein and omega-3 fatty acids, while bourbon teriyaki sauce adds a rich and savory flavor. Roasted vegetables add vitamins and minerals, and rice provides complex carbohydrates. This dish is also customizable with your favorite vegetables and toppings, making it a great option for a weeknight dinner. Enjoy!
