Introduction:*
If you love the flavor of classic Chinese egg rolls but want something lighter, quicker, and healthier, then *Egg Roll in a Bowl* is your perfect match. This low-carb, one-pan meal brings all the savory goodness of your favorite takeout without the deep-fried guilt
Whether you’re following a keto, paleo, or just balanced diet, this dish fits beautifully into your meal plan. It’s ideal for weeknight dinners, meal prepping, or even a hearty lunch
🧾 Ingredients
* 1 lb ground chicken or turkey
* 1 tbsp sesame oil
* 3 cups coleslaw mix (or shredded cabbage and carrots)
* 3 green onions, sliced
* 2 cloves garlic, minced
* 1 tbsp grated ginger
* 3 tbsp low-sodium soy sauce (or tamari for gluten-free)
* 1 tbsp rice vinegar
* 1 tsp sriracha or chili flakes (optional)
* Sesame seeds and more green onions (for garnish)
—
### 👨🍳 Instructions
1. *Heat sesame oil* in a large skillet over medium heat.
2. *Add garlic and ginger*, cook for 1–2 minutes until fragrant.
3. *Add ground meat*, breaking it apart and cooking until fully browned.
4. *Stir in coleslaw mix*, soy sauce, rice vinegar, and optional sriracha. Cook for 5–7 minutes, stirring often, until veggies soften.
5. *Top with green onions and sesame seeds* just before serving.
—
### 🍽️ Serving Suggestions
* Serve alone for a low-carb dish
* Pair with brown rice, cauliflower rice, or quinoa for a complete meal
* Drizzle with spicy mayo or hoisin sauce for extra flavor