🥣 A Nutritious and Flavorful Delight: Recipe for Half Kg Moong Khushk Dal
Introduction:
Looking for a comforting yet protein-packed dish? This half kg moong khushk dal recipe is nutritious, light on the stomach, and full of flavor. It’s perfect for a cozy dinner, a healthy lunch, or even a dawat where you want to serve something simple yet satisfying.
With minimal ingredients and maximum taste, this dal brings together health and homestyle comfort in one dish.
🧂 Ingredients:
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Moong khushk dal (split yellow mung) – ½ kg
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Water – 5 cups (or as needed)
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Onion – 1 large (finely sliced)
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Tomatoes – 2 (chopped)
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Garlic paste – 1 tsp
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Ginger paste – 1 tsp
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Red chili powder – 1 tsp
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Turmeric powder – ½ tsp
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Salt – to taste
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Cumin seeds – 1 tsp
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Green chilies – 2 (slit)
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Fresh coriander – for garnish
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Oil or ghee – 4 tbsp
🍳 Instructions:
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Wash and soak dal for 20 minutes. Drain and set aside.
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In a pot, add dal, water, turmeric, salt, and chili powder. Bring to a boil and simmer until soft.
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In a separate pan, heat oil or ghee. Add cumin seeds and sliced onions. Fry until golden.
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Add garlic, ginger, tomatoes, and green chilies. Cook till oil separates.
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Pour this tarka over cooked dal. Mix well and simmer for 5 more minutes.
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Garnish with fresh coriander and serve hot.
🍽️ Best Served With:
This dal pairs wonderfully with plain rice, roti, or paratha. Add achar and salad on the side for a complete, satisfying meal.