Title: “🥣 A Nutritious and Flavorful Delight: Recipe for Half Kg Moong Khushk Dal

🥣 A Nutritious and Flavorful Delight: Recipe for Half Kg Moong Khushk Dal

Introduction:

Looking for a comforting yet protein-packed dish? This half kg moong khushk dal recipe is nutritious, light on the stomach, and full of flavor. It’s perfect for a cozy dinner, a healthy lunch, or even a dawat where you want to serve something simple yet satisfying.

With minimal ingredients and maximum taste, this dal brings together health and homestyle comfort in one dish.

A white shallow bowl filled with vibrant yellow dry moong dal, with individual lentils lightly separated. A silver spoon rests in the dish, and a garnish of fresh green coriander adds a pop of color.

🧂 Ingredients:

  • Moong khushk dal (split yellow mung) – ½ kg

  • Water – 5 cups (or as needed)

  • Onion – 1 large (finely sliced)

  • Tomatoes – 2 (chopped)

  • Garlic paste – 1 tsp

  • Ginger paste – 1 tsp

  • Red chili powder – 1 tsp

  • Turmeric powder – ½ tsp

  • Salt – to taste

  • Cumin seeds – 1 tsp

  • Green chilies – 2 (slit)

  • Fresh coriander – for garnish

  • Oil or ghee – 4 tbsp


🍳 Instructions:

  1. Wash and soak dal for 20 minutes. Drain and set aside.

  2. In a pot, add dal, water, turmeric, salt, and chili powder. Bring to a boil and simmer until soft.

  3. In a separate pan, heat oil or ghee. Add cumin seeds and sliced onions. Fry until golden.

  4. Add garlic, ginger, tomatoes, and green chilies. Cook till oil separates.

  5. Pour this tarka over cooked dal. Mix well and simmer for 5 more minutes.

  6. Garnish with fresh coriander and serve hot.


🍽️ Best Served With:

This dal pairs wonderfully with plain rice, roti, or paratha. Add achar and salad on the side for a complete, satisfying meal.

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