Introduction:
Aloo Ki Sabzi, a popular Indian and Pakistani dish, is a flavorful and comforting curry made with potatoes, onions, garlic, and aromatic spices. This easy-to-make recipe is perfect for a cozy family dinner or a quick lunch. In this blog post, we’ll guide you through the recipe for Half KG Aloo Ki Sabzi, serving 6-8 people. Get ready to savor this delicious delight!
Recipe for Half KG Aloo Ki Sabzi
Ingredients and Quantity:
– Potatoes:
– 500g potatoes, peeled and cut into 1-inch cubes
– Spices:
– 1 tsp ground cumin
– 1 tsp ground coriander
– 1 tsp turmeric powder
– 1 tsp red chili powder
– Salt, to taste
– Aromatics:
– 2 medium onions, chopped
– 3 cloves garlic, minced
– Liquid:
– 2 cups water
– Ghee/Oil:
– 2 tbsp ghee or oil
Instructions:
1. Saute onions and garlic in ghee/oil until softened.
2. Add spices and cook for 1 minute.
3. Add potatoes and water, simmer until potatoes are tender.
4. Season with salt and serve hot.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 250 |
| Protein | 4g |
| Fat | 10g |
| Saturated Fat | 2g |
| Carbohydrates | 35g |
| Fiber | 6g |
| Sugar | 5g |
| Sodium | 200mg |
| Cholesterol | 0mg |
Description:
This Half KG Aloo Ki Sabzi recipe is a flavorful and nutritious delight, providing a good balance of complex carbohydrates, healthy fats, and essential vitamins and minerals. Potatoes are rich in potassium, vitamin C, and fiber, making this dish perfect for a healthy and satisfying meal. With its aromatic spices and creamy texture, this recipe is sure to become a family favorite!