Introduction:
Chili is a classic comfort food that’s perfect for any time of year. And when it comes to vegetarian chili, it’s hard to find a recipe that’s both flavorful and nutritious. But fear not, dear readers, because today we’re sharing The Best Vegetarian Chili in the World recipe that’s sure to become a staple in your kitchen. This recipe is packed with protein, fiber, and vitamins, making it a nutritious and delicious meal that’s perfect for vegetarians and vegans alike.
Recipe The Best Vegetarian Chili in the World
Ingredients and Quantity:
– 1 tablespoon olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 cups chopped bell peppers (any color)
– 2 cups cooked kidney beans
– 2 cups cooked black beans
– 2 cups diced tomatoes
– 2 cups vegetable broth
– 1 teaspoon chili powder
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– Optional: jalapenos, sour cream, shredded cheese, diced avocado
Instructions:
1. In a pot, sauté the onion, garlic, and bell peppers in olive oil until tender.
2. Add the kidney beans, black beans, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper to the pot.
3. Bring the mixture to a boil, then reduce heat and let simmer for 20-30 minutes or until the flavors have melded together.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with optional toppings (if desired).
Nutrition Chart:
Per serving (1 cup):
– Calories: 350
– Total Fat: 10g
– Saturated Fat: 1.5g
– Trans Fat: 0g
– Cholesterol: 0mg
– Sodium: 450mg
– Total Carbohydrates: 50g
– Dietary Fiber: 15g
– Sugars: 10g
– Protein: 20g
Description:
This vegetarian chili recipe is a game-changer. Packed with protein, fiber, and vitamins, it’s a nutritious and delicious meal that’s perfect for vegetarians and vegans. The smoked paprika adds a smoky depth of flavor, while the jalapenos add a spicy kick (if desired). This recipe makes a big batch, so feel free to freeze some for later. Enjoy the ultimate comfort food – The Best Vegetarian Chili in the World!
