Introduction:
Breakfast sausage is a staple of many morning routines, but store-bought options can be high in preservatives and lacking in flavor. Our Homemade Beef Breakfast Sausage Patties recipe changes that, using fresh ingredients and a blend of spices to create a delicious and healthy breakfast option. Made with ground beef and a hint of sage, these patties are perfect for breakfast sandwiches, wraps, or served alongside eggs and toast.
Recipe Homemade Beef Breakfast Sausage Patties
Ingredients and Quantity:
– 1 pound ground beef
– 1/2 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh sage
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 teaspoon paprika
– 1/4 teaspoon cayenne pepper (optional)
Instructions:
1. In a large bowl, combine ground beef, onion, garlic, sage, salt, pepper, paprika, and cayenne pepper (if using).
2. Mix well with your hands or a wooden spoon until just combined.
3. Divide mixture into 8 equal portions and shape into patties.
4. Heat a non-stick skillet over medium-high heat and cook patties for 3-4 minutes per side, or until cooked to your desired level of doneness.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 220 |
| Protein | 25g |
| Fat | 15g |
| Saturated Fat | 5g |
| Carbohydrates | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 350mg |
| Cholesterol | 60mg |
| Vitamin A | 10% of the Daily Value (DV) |
| Vitamin C | 10% of the DV |
| Calcium | 10% of the DV |
| Iron | 20% of the DV |
Description:
Our Homemade Beef Breakfast Sausage Patties recipe is a game-changer for breakfast lovers. Made with fresh ingredients and a blend of spices, these patties are flavorful, healthy, and easy to make. Whether you’re looking for a protein-packed breakfast option or a delicious addition to your breakfast sandwich, our Homemade Beef Breakfast Sausage Patties recipe is a must-try.
