Introduction:
The classic BLT gets a California makeover in this recipe, featuring avocado, bacon, lettuce, tomato, and cream cheese on a toasted chopped bagel. This California BLT Chopped Bagel is a fresh and flavorful breakfast or snack option that’s perfect for any time of day. In this post, we’ll guide you through making a batch of California BLT Chopped Bagel that’s sure to impress your friends and family.
Recipe for California BLT Chopped Bagel
Ingredients and Quantity:
– 4 bagels, chopped into 1-inch pieces
– 8 slices of bacon, cooked and crumbled
– 2 ripe avocados, diced
– 2 large tomatoes, diced
– 2 heads of lettuce, chopped
– 8 tablespoons of cream cheese, softened
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together chopped bagel, bacon, avocado, tomato, lettuce, and cream cheese until well combined.
3. Season with salt and pepper to taste.
4. Spread the mixture on the prepared baking sheet and bake for 15-20 minutes or until the bagel is toasted.
5. Allow to cool and serve.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 320 |
| Protein | 12g |
| Fat | 18g |
| Saturated Fat | 8g |
| Carbohydrates | 30g |
| Fiber | 5g |
| Sugar | 5g |
| Sodium | 350mg |
| Cholesterol | 20mg |
| Vitamin C | 20% of the Daily Value (DV) |
| Calcium | 10% of the DV |
| Iron | 15% of the DV |
Description:
California BLT Chopped Bagel is a fresh and flavorful twist on the classic BLT. This recipe combines the creaminess of avocado, the crunch of bacon, and the freshness of lettuce and tomato on a toasted chopped bagel. It’s a perfect breakfast or snack option that’s packed with protein, healthy fats, and complex carbohydrates. Enjoy!
