Introduction:
The classic BLT gets a California makeover in this recipe, featuring avocado, bacon, lettuce, tomato, and cream cheese on a toasted chopped bagel. This California BLT Chopped Bagel is a fresh and flavorful breakfast or snack option that’s perfect for any time of day. In this post, we’ll guide you through making a batch of California BLT Chopped Bagel that’s sure to impress your friends and family.
Recipe for California BLT Chopped Bagel
Ingredients and Quantity:
– 4 bagels, chopped into 1-inch pieces
– 8 slices of bacon, cooked and crumbled
– 2 ripe avocados, diced
– 2 large tomatoes, diced
– 2 heads of lettuce, chopped
– 8 tablespoons of cream cheese, softened
– Salt and pepper to taste
Instructions:
- Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper.
- In a large bowl, mix together chopped bagel, bacon, avocado, tomato, lettuce, and cream cheese until well combined.
- salt and pepper to taste.
- Spread the mixture on the prepared baking sheet and bake for 15-20 minutes or until the bagel is toasted.
- Allow to cool and serve.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 320 |
| Protein | 12g |
| Fat | 18g |
| Saturated Fat | 8g |
| Carbohydrates | 30g |
| Fiber | 5g |
| Sugar | 5g |
| Sodium | 350mg |
| Cholesterol | 20mg |
| Vitamin C | 20% of the Daily Value (DV) |
| Calcium | 10%
| Iron | 15%
Description:
. This recipe combines the creaminess of avocado, the crunch of bacon, and the freshness of lettuce and tomato on a toasted chopped bagel. It’s a perfect breakfast or snack option that’s packed with protein, healthy fats, and complex carbohydrates. Enjoy!
