Introduction:
Kunna, a popular mutton curry, is a rich and flavorful treat that’s for special occasions. Made with tender mutton, spices, and herbs, this dish is a great source of protein, vitamins, and minerals. In this recipe, we’ll guide you through making a mouthwatering Half KG Kunna that’s sure to impress your family and friends.
Recipe of kunna
Ingredients and Quantity:
– 500g mutton pieces (with bone)
– 2 tablespoons ghee or oil
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ginger paste
– 1 teaspoon cumin powder
– 1 teaspoon coriander powder
– 1 teaspoon turmeric powder
– 1 teaspoon red chili powder
– 1 teaspoon garam masala powder
– Salt, to taste
– 2 tablespoons tomato puree
– 2 tablespoons yogurt
– 2 tablespoons lemon juice
– Chopped cilantro, for garnish
Instructions:
- ghee or oil in a pan over medium heat.
- Add onion, garlic, and ginger paste and sauté softened.
- Add mutton pieces and cook until browned.
- cumin powder, coriander powder, turmeric powder, red chili powder, and garam masala powder. Mix well.
- Add salt, tomato puree, yogurt, and lemon juice. Mix well.
- Cook for 20-25 minutes or until the mutton is tender.
- Garnish with cilantro and serve with rice or roti.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 400 |
| Protein | 35g |
| Fat | 25g |
| Saturated Fat | 7g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sugar | 5g |
| Sodium | 450mg |
| Cholesterol | 70mg |
| Vitamin B12 | 25% of the Daily Value (DV) |
| Selenium | 30% of the DV |
Description:
Half KG Kunna is a rich and flavorful treat that’s perfect for special occasions. This is packed with protein, vitamins, and minerals, providing a boost of energy and satisfaction. The combination of tender mutton, spices, and herbs adds a unique and flavorful taste that’s sure to delight. Enjoy!
Note: You can customize the recipe by adding different spices or herbs, and serving with your favorite rice or roti
