Introduction:
Kunna, a popular Indian mutton curry, is a rich and flavorful treat that’s perfect for special occasions. Made with tender mutton, spices, and herbs, this dish is a great source of protein, vitamins, and minerals. In this recipe, we’ll guide you through making a mouthwatering Half KG Kunna that’s sure to impress your family and friends.
Recipe of kunna
Ingredients and Quantity:
– 500g mutton pieces (with bone)
– 2 tablespoons ghee or oil
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ginger paste
– 1 teaspoon cumin powder
– 1 teaspoon coriander powder
– 1 teaspoon turmeric powder
– 1 teaspoon red chili powder
– 1 teaspoon garam masala powder
– Salt, to taste
– 2 tablespoons tomato puree
– 2 tablespoons yogurt
– 2 tablespoons lemon juice
– Chopped cilantro, for garnish
Instructions:
1. Heat ghee or oil in a large pan over medium heat.
2. Add onion, garlic, and ginger paste and sauté until softened.
3. Add mutton pieces and cook until browned.
4. Add cumin powder, coriander powder, turmeric powder, red chili powder, and garam masala powder. Mix well.
5. Add salt, tomato puree, yogurt, and lemon juice. Mix well.
6. Cook for 20-25 minutes or until the mutton is tender.
7. Garnish with cilantro and serve with rice or roti.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 400 |
| Protein | 35g |
| Fat | 25g |
| Saturated Fat | 7g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sugar | 5g |
| Sodium | 450mg |
| Cholesterol | 70mg |
| Vitamin B12 | 25% of the Daily Value (DV) |
| Selenium | 30% of the DV |
Description:
Half KG Kunna is a rich and flavorful treat that’s perfect for special occasions. This dish is packed with protein, vitamins, and minerals, providing a boost of energy and satisfaction. The combination of tender mutton, spices, and herbs adds a unique and flavorful taste that’s sure to delight. Enjoy!
Note: You can customize the recipe by adding different spices or herbs, and serving with your favorite rice or roti
