Introduction:
a delicious breakfast adventure Look no further than -Hop Pancakes ! and a hint of sweetness, making them the perfect way to start your day. With a unique of ingredients, our My-Hop Pancakes are a game-changer for breakfast lovers. So why settle for ordinary pancakes when you can have a hopping good breakfast?
Recipe My-Hop Pancakes
Ingredients and Quantity:
– 1 1/2 cups whole wheat flour
– 1 cup rolled oats
– 1/2 cup protein powder of your choice
– 1/2 cup unsweetened almond milk
– 1 large egg
– 1/4 cup honey or maple syrup
– 1/4 cup chopped walnuts or pecans
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 2 tablespoons unsalted butter, melted
– Fresh berries or fruit,
Instructions:
- In a large bowl, whisk together flour, oats, protein powder, and salt.
- In a separate bowl, whisk together almond milk, egg, honey or maple syrup, and melted butter.
- ingredients and stir until just combined.
- Fold in chopped nuts and spices.
- Cook on a non-stick skillet or griddle over medium heat.
- Serve with fresh berries or fruit, if desired.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 280 |
| Protein | 25g |
| Fat | 10g |
| Saturated Fat | 2g |
| Carbohydrates | 35g |
| Fiber | 5g |
| Sugar | 10g |
| Sodium | 150mg |
| Cholesterol | 20mg |
| Vitamin A | 10% of the Daily Value (DV) |
| Vitamin C | 15% of the DV |
| Calcium | 15%
| Iron | 20%
Description:
Our My-Hop Pancakes recipe is a protein-packed breakfast powerhouse that’s both delicious and nutritious. With a unique blend of whole wheat flour, rolled oats, protein powder, and nuts, these pancakes are a great way to start your day off right. for a healthy breakfast option, -Hop Pancakes are a must-try. So why wait? Hop into the kitchen and start cooking up a batch today
