Title: 🍛 A Hearty Delight: Recipe for Half Kg Loki Gosht (Bottle Gourd and Mutton Curry)

🍛 A Hearty Delight: Recipe for Half Kg Loki Gosht (Bottle Gourd and Mutton Curry)

Introduction:

Loki Gosht is a heartwarming dish that turns a humble bottle gourd into a rich, flavorful curry with tender mutton. This recipe uses just half a kilo of meat to create a balanced and satisfying traditional meal that’s both light and nourishing. A favorite for everyday comfort, loki gosht truly brings homestyle desi cooking to life.

 

🛒 Ingredients:

• 500g mutton (on the bone, washed)

• 500g loki (bottle gourd), peeled and cubed

• 2 medium onions, finely sliced

• 2 tomatoes, chopped

• 2 green chilies, sliced

• 1 tbsp ginger garlic paste

• 1 tsp red chili powder

• ½ tsp turmeric

• 1½ tsp coriander powder

• Salt to taste

• ½ cup oil

• Fresh coriander for garnish

---

👨‍🍳 Instructions:

1. Heat oil in a deep pot. Add sliced onions and sauté until golden.

2. Add ginger garlic paste and fry for a minute.

3. Add meat and cook until it changes color.

4. Add chopped tomatoes, red chili, turmeric, coriander powder, and salt. Cook till tomatoes soften and oil separates.

5. Add 1½–2 cups water. Cover and cook on medium heat until the meat is tender.

6. Add loki pieces and cook covered for another 15–20 minutes, stirring occasionally.

7. Garnish with fresh coriander and green chilies. Serve hot with chapati or rice.

---

📝 Final Thoughts:

Loki Gosht is one of those timeless, homely recipes that brings warmth to the table. With tender meat and soft loki in a savory curry base, this dish is full of flavor, comfort, and tradition — perfect for a hearty weekday lunch or dinner.