Introduction:
Are you ready to hop into a delicious breakfast adventure? Look no further than our My-Hop Pancakes recipe! These fluffy, flavorful pancakes are packed with protein, fiber, and a hint of sweetness, making them the perfect way to start your day. With a unique blend of ingredients, our My-Hop Pancakes are a game-changer for breakfast lovers. So why settle for ordinary pancakes when you can have a hopping good breakfast?
Recipe My-Hop Pancakes
Ingredients and Quantity:
– 1 1/2 cups whole wheat flour
– 1 cup rolled oats
– 1/2 cup protein powder of your choice
– 1/2 cup unsweetened almond milk
– 1 large egg
– 1/4 cup honey or maple syrup
– 1/4 cup chopped walnuts or pecans
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 2 tablespoons unsalted butter, melted
– Fresh berries or fruit, for serving (optional)
Instructions:
1. In a large bowl, whisk together flour, oats, protein powder, and salt.
2. In a separate bowl, whisk together almond milk, egg, honey or maple syrup, and melted butter.
3. Add wet ingredients to dry ingredients and stir until just combined.
4. Fold in chopped nuts and spices.
5. Cook on a non-stick skillet or griddle over medium heat.
6. Serve with fresh berries or fruit, if desired.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 280 |
| Protein | 25g |
| Fat | 10g |
| Saturated Fat | 2g |
| Carbohydrates | 35g |
| Fiber | 5g |
| Sugar | 10g |
| Sodium | 150mg |
| Cholesterol | 20mg |
| Vitamin A | 10% of the Daily Value (DV) |
| Vitamin C | 15% of the DV |
| Calcium | 15% of the DV |
| Iron | 20% of the DV |
Description:
Our My-Hop Pancakes recipe is a protein-packed breakfast powerhouse that’s both delicious and nutritious. With a unique blend of whole wheat flour, rolled oats, protein powder, and nuts, these pancakes are a great way to start your day off right. Whether you’re a fitness enthusiast or just looking for a healthy breakfast option, our My-Hop Pancakes are a must-try. So why wait? Hop into the kitchen and start cooking up a batch today
