Introduction:
Chicken Noodle Salad is a creative spin on the classic chicken salad. This recipe combines cooked chicken, noodles, and vegetables in a tangy dressing, making it a perfect side dish or light lunch for any occasion. In this post, we’ll guide you through making a batch of Chicken Noodle Salad that’s sure to impress your friends and family.
Recipe for Chicken Noodle Salad
Ingredients and Quantity:
– 1 pound cooked chicken breast, diced
– 1 cup cooked noodles (such as bowtie or penne)
– 1 cup mixed greens (such as arugula, spinach, and lettuce)
– 1 cup cherry tomatoes, halved
– 1/2 cup cucumber, sliced
– 1/4 cup red onion, thinly sliced
– 1/4 cup crumbled feta cheese (optional)
– 2 tablespoons olive oil
– 2 tablespoons white wine vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine chicken, noodles, mixed greens, cherry tomatoes, cucumber, and red onion.
2. In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Top with crumbled feta cheese (if using) and serve.
Nutritional Chart (per serving):
| Nutrient | Amount |
| — | — |
| Calories | 350 |
| Protein | 35g |
| Fat | 15g |
| Saturated Fat | 3g |
| Carbohydrates | 25g |
| Fiber | 5g |
| Sugar | 5g |
| Sodium | 250mg |
| Cholesterol | 60mg |
| Vitamin C | 20% of the Daily Value (DV) |
| Calcium | 15% of the DV |
| Iron | 20% of the DV |
Description:
Chicken Noodle Salad is a refreshing twist on the classic chicken salad. This recipe combines cooked chicken, noodles, and vegetables in a tangy dressing, making it a perfect side dish or light lunch for any occasion. With its balanced mix of protein, healthy fats, and complex carbohydrates, this salad is both nutritious and delicious. Enjoy!